It’s that time of year when we declare a fresh start and promise to do better in areas of health, personal development, career, family and more. After indulging during the holidays, many of us have gained a few pounds that we could not afford. Of course, the diet industry loves that and this is the time to promote their products and increase their bottom line.
Experts will tell us the best way to lose weight is eat better quality food, eat less and exercise. Simple. And guess what? We would actually SAVE money by doing this. Here’s a great 7-Day Plan I have used in the past with great success. You will feel better, lose weight, save money and you can do this twice per month. Ready?
Source: Better Nutrition
The 7-Day Plan is a healthy, nutritious quick start to motivate you. It works because it triggers your body to burn fat and uses herbs and water-rich foods that are natural diuretics. Complete instructions are at the link. If you suffer from any medical conditions, be sure to check with your doctor before starting this Plan.