Lemons, Lemons, Lemons…

 

 
Most mornings I start with a glass of hot or warm water with the juice of a whole lemon. Because it’s too tart for me, I usually add a little Stevia to cut the tartness. I follow with breakfast within 30 minutes. This method is great for weight loss if that’s on your agenda. All the other benefits apply. Lemons are a win-win-win!
 
 

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